International Yoga Day June 21 – 2022
Mahatma Gandhi Centenary Vidyalaya
International Yoga Day was celebrated in our vidyalaya campus with great zeal and enthusiasm. Ms Madhunika Ramadoss MBA came to enlighten our students on the Benefits of Yoga. Her yoga journey began in 2015 when it was suggested by her friend to cope up with allergies. After experiencing an immense difference health-wise, she decided to learn deeper and spread the awareness of yoga. She did her RYT 500 (Registered Yoga Teacher) certification from Indea yoga, Mysore. She specializes in both Ashtanga and Hatha forms of yoga and teach women and kids. She is also a Registered Prenatal Yoga Teacher (RYPT).
Principal Mrs A Poorna felicitated her with a bouquet. Miss Madhunika demonstrated and taught the students breathing exercises and certain basic Asanas. The students exhibited yoga with great devotion and love.
Teachers also took part and participated with great dedication.