2024 marks the 10th International Day of Yoga with the theme “Yoga for Self and Society.”
Yoga, a transformative practice, represents the harmony of mind and body, the balance between thought and action, and the unity of restraint and fulfillment.
It integrates the body, mind, spirit, and soul, offering a holistic approach to health and well-being that brings peace to our hectic lives.
Its power to transform is what we celebrate on this special day.
Mr Sridhar and team from Vivakananda Yoga Centre, Srirangam conducted Yoga at our Vidyalaya. It was a resounding success, fostering a sense of global community and well-being among students. Their participation and enthusiasm underscored yoga’s universal appeal and its powerful role in enhancing physical, mental, and spiritual health. Students of class X, UKG and teachers took part and performed yogasanas.
